I remember my cousin, who was just 14 years old at that time, came down with heart issues, weight gain, and breathing problems. It was very difficult seeing her under various treatments.
How do i do it?
There's no biggest loser-type military boot-camp, no crash diets, no personal chefs needed in my approach. I will help you feel more confident, shape your body and stay this way for good.
I AM THAT COACH..
The answer is NO! That's what the industry wants you to believe. You could get in shape without all the crazy gym hours. Remember, the hardest workout starts in the kitchen.